We hope now you know the importance of exercise. So what are you waiting for? Your health demand fitness and proper lifestyle; for these things you must do exercise. You are mentally prepared for hard work which is necessary to do in every field of life.
These are the some benefits of exercise. Here I am going to discuss some more important benefits of physical activity. Regular exercise eases your blood pressure in those with high blood pressure levels. Fatness which has been a most complex problem is also linked with high blood pressure. Heart diseases Habitual exercise decreases your diseases significantly related to the heart. Regular exercise keeps your muscles moving which maintain your body quite fit and you feel mentally settle down.
Regular exercise also increases good cholesterol that includes high-density lipoproteins and lessens bad cholesterol that includes low-density lipoproteins. Decrease dejection and anxiety In these days, the mental tension and worries have become very common. Almost everybody has become a victim of it. So there must be any proper way through which you may lower your depression and for this purpose, regular exercise is a very fruitful activity.
If you do exercise regularly, you stay away from dejection because it lessens the mental burden largely. So daily physical activity improves your mood and you feel quite happy. Obesity Obesity is a major risk for many diseases but regular physical activity prevents you from obesity.
Daily exercise lessons body fats and gets better the body ability to use calories. The jasmine is in bloom. Measure, mix, fill the jug, lift the heavy thing and hear the water rush into the pots.
Too much overflow in the dishes beneath the plants. They don't like to get their feet wet, my horticultural friend reminded me. No blooms on the bougainvillea, perhaps over-watering. Container gardening -- there are rewards but the plants suffer if I am not attentive -- cold roots, wet roots, underfed, overfed. Bites out of leaves from something else I haven't seen.
Somehow, the plants survive. Mining the Three Freewrites Whether you have done these freewrites in the course of one writing session or over several days, to find out what the freewrites have to tell you about an essay you might write, comb through them and jot down images and phrases that interest you. When I look over what I have written, I am grabbed by: I don't know why exactly, but these words and phrases jump out.
Next, I'll challenge myself to write a paragraph that involves them all: I live in Los Angeles shoulder-to-shoulder with millions, never far from others in our cars and apartments, on the busy beaches and walking and biking paths along them.
I was overwhelmed the first year I lived here by the sheer numbers of people, power poles strung with cable that buzzed audibly night and day, billboards and clogged freeway lanes.
Slowly I came to see what was planted, first the heavenly bamboo shrubs and of course the palm trees, draping bougainvillea along the banks up from the roads and the ficus trees lining the sidewalks. I began to see the Morton Bay Figs, trumpet vines, stag horn ferns and exotic fruit trees, the kumquats and pomegranate trees.
It is perhaps not a surprise that distinguishing the plants coincided with making good friends and finding good work; that lonely, I saw only roads and cars and masses of people, and now more connected, I see flowers and trees, the way the people of LA cultivate what grows in this watered desert.
I struggle with my own container garden. Against pests and fog, my diverse plants survive. As I water them and watch people of diverse ethnic groups and cultural backgrounds drive and walk by my balcony, I realize I have come once again to value the American melting pot spirit that is alive and thriving in this city of angels and progress.
I have let the American Dream touch me once again. From here, I could shape an essay that evokes the newly awakened American dream inside me. I see that I might be talking about a process of growing numb to the dream for awhile before it reawakens in me. I could talk about becoming jaded while coming of age in the '60s when the country was engaged in an unpopular war, and then again when raising children in the '70s and '80s and trying to teach environmentalism during a time of abundance and spoils.
Now, watching and listening to people from all over the world raising families and seeking education, I am revived. It needs no telling the importance of physical exercise. We build good health and sound mind through physical exercise. Physical exercise makes our body active and the muscles strong. It also improves our power of digestion and blood circulation. It gives strength to our brain. Many good habits are formed through outdoor games. It teaches us unity, patience, obedience, discipline and punctuality.
Thank you soo much for such a wonderfullll essay… I appreciates your work…thank you soo much.. Rita Rani November 21, Ameer February 18, I think spelling is write. Mazid ahmed April 21, Md Emam Alam Chy August 9, I think that it is very wonderful essey. Yeah it true and its damn true…. Asif February 1,
Essay Writing Exercise The EBAS essay exam is a computer based requiring a typed response to case scenarios. Each case scenario will address a specific area from the EBAS Test Plan.
Although it might not be obvious, those of us who write personal essays can benefit greatly from not knowing what we have to write about. This is surprising to people who think of the essay as researched knowledge with a professorial, didactic tone.
Another important thing to exercising is eating, especially after you exercise. Always avoid exercising if there are going to be thunderstorms or lighting. Exercising in too hot weather could damage the lungs, skin, and heart. Perhaps you want to write novels, or maybe you just want to get better grades in your essay writing assignments, or maybe you’d like to start a popular blog. If you want to write better, you need practice.
Exercise Essay Essay writing turns out to be the trickiest job when you are not able to pour out your complete creativity. Not everyone is able to put in his own creativity when it comes to writing an essay on a particular topic. Look at the essay and do the exercises to practise and improve your writing skills. Preparation Are these points about Video games or Sports? Circle the correct subject. 1. You can play basketball, water-ski or dance in your own room. Video games Sports 2. You can play them outside in the fresh air. Video games Sports 3.